Common Backyard Plant May Help Fight Tumors, Diabetes, And High Blood Pressure

The white mulberry tree, introduced to the U.S. during colonial times for silk production, is now valued for its health benefits as much as its durable wood. Its leaves and berries are rich in nutrients and plant compounds linked to better blood sugar control, heart health, and possibly cancer prevention.

Key Benefits: Blood sugar regulation: Its leaves contain DNJ, which slows carbohydrate breakdown, helping manage post-meal glucose spikes—especially useful for people with type 2 diabetes or prediabetes.

Heart health: Antioxidants may reduce LDL cholesterol, improve blood flow, and support healthy blood pressure. Potential anti-cancer effects: Resveratrol in white…

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